Wellness Events

2021 May 20

Virtual Alpaca Session

11:00am to 11:30am

Location: 

Zoom (register and you will receive details via email)
The BEI Presents in collaboration with Harvard Alpaca Ranch a "Virtual Alpaca Session!"

Email the BWHBEI@bwh.harvard.edu to be sent the Video Conference Link and for more information.

Come join the BEI and Harvard Alpaca Ranch for a "Virtual Alpaca Session!" Meet the adorable alpacas at this ranch! All live Via Zoom!

Please REGISTER HERE to pop in for this session. Read more about Virtual Alpaca Session
2021 Mar 17

Virtual Farm Animal Session

11:30am to 12:00pm

Location: 

Zoom (register and you will receive details via email)
The BEI Presents in collaboration with Billings Farm & Museum a "Virtual Farm Animal Session! in celebration of Saint Patrick's Day!"

Email the BWHBEI@bwh.harvard.edu to be sent the Video Conference Link and for more information.

Come join the BEI and Billings Farm & Museum for a "Virtual Farm Animal Session!" Meet the adorable cows, goats, chicken, and sheep at this farm! All live Via Zoom!

Register ... Read more about Virtual Farm Animal Session
2021 Feb 05

Virtual Red Panda Session

11:00am to 11:30am

Location: 

Zoom (register and you will receive details via email)

The BEI Presents in collaboration with Zoo New England a "Virtual Red Panda Session" in honor of National Wear Red Day!

Email the BWHBEI@bwh.harvard.edu for more information.

Come join the BEI and Zoo New England for a "Virtual Red Panda Session!" Watch and learn about their adorable Red Panda LIVE via Zoom!

Please Register HERE to pop in for this session.

Read more about Virtual Red Panda Session
2021 Jan 27

Virtual Pet Therapy with the Brigham Buddies Therapy Dogs

12:00pm to 12:30pm

Location: 

Zoom (register and you will receive details via email)

 

The BEI Presents Virtual Pet Therapy with the Brigham Buddies Therapy Dogs!
Email the BWHBEI@bwh.harvard.edu to be sent the Zoom Link and for more information.
 
Come join the Brigham Buddies Therapy Dogs for a Virtual Pet Therapy Session! Get to know them and see them LIVE via Zoom! Bring a pet (if you have one) to join in on the fun! 

Please Register HERE to pop in...

Read more about Virtual Pet Therapy with the Brigham Buddies Therapy Dogs
2020 Dec 18

Holiday Virtual Reindeer Session

12:00pm to 12:30pm

Location: 

Zoom (register and you will receive details via email)
The BEI Presents in collaboration with Snowman's Reindeer Farm a "Virtual Reindeer Session!"

Email the BWHBEI@bwh.harvard.edu for more information.

Come join the BEI and Snowman's Reindeer Farm for a "Virtual Reindeer Session!" Get a virtual tour of this farm in Canton, IL, meet some adorable reindeer and donkeys, and learn interesting facts about these wonderful animals! All live Via Zoom!

Register Here... Read more about Holiday Virtual Reindeer Session
2020 Nov 20

Live Exercise Webinars to Support Your Wellbeing - Yoga

12:00pm to 12:30pm

Location: 

Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Note: Class times...

Read more about Live Exercise Webinars to Support Your Wellbeing - Yoga
2002 Nov 20

Live Exercise Webinars to Support Your Wellbeing- Core & Stretch

9:30am to 10:00am

Location: 

Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. This class will target the core muscles from all directions with exercises designed to improve strength, stability and posture. End with some light stretching for optimal recovery. Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week

Register...

Read more about Live Exercise Webinars to Support Your Wellbeing- Core & Stretch
2020 Nov 13

Live Exercise Webinars to Support Your Wellbeing - Yoga

12:00pm to 12:30pm

Location: 

Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Note: Class times...

Read more about Live Exercise Webinars to Support Your Wellbeing - Yoga
2020 Nov 13

Live Exercise Webinars to Support Your Wellbeing- Core & Stretch

9:30am to 10:00am

Location: 

Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. This class will target the core muscles from all directions with exercises designed to improve strength, stability and posture. End with some light stretching for optimal recovery. Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week.

Register...

Read more about Live Exercise Webinars to Support Your Wellbeing- Core & Stretch
2020 Nov 06

Live Exercise Webinars to Support Your Wellbeing - Yoga

12:00pm to 12:30pm

Location: 

Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Note: Class times...

Read more about Live Exercise Webinars to Support Your Wellbeing - Yoga
2020 Nov 06

Live Exercise Webinars to Support Your Wellbeing- Core & Stretch

9:30am to 10:00am

Location: 

Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. This class will target the core muscles from all directions with exercises designed to improve strength, stability and posture. End with some light stretching for optimal recovery. Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week.

Register...

Read more about Live Exercise Webinars to Support Your Wellbeing- Core & Stretch
2020 Nov 19

Live Exercise Webinars to Support Your Wellbeing-Yoga

12:15pm to 1:00pm

Location: 

Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Note: Class times...

Read more about Live Exercise Webinars to Support Your Wellbeing-Yoga
2020 Nov 12

Live Exercise Webinars to Support Your Wellbeing-Yoga

12:15pm to 1:00pm

Location: 

Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Note: Class times...

Read more about Live Exercise Webinars to Support Your Wellbeing-Yoga
2020 Nov 05

Live Exercise Webinars to Support Your Wellbeing-Yoga

12:15pm to 1:00pm

Location: 

Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Note: Class times...

Read more about Live Exercise Webinars to Support Your Wellbeing-Yoga
2020 Nov 18

Live Exercise Webinars to Support Your Wellbeing.-Bootcamp

3:00pm to 4:00pm

Location: 

Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. High intensity interval workout geared to work your ENTIRE body! Get ready to work up a sweat, burn lots of calories and go back to work energized! Classes are for ALL levels. Modifications will be provided for beginners as well as options for more advanced participants. Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week.

Register...

Read more about Live Exercise Webinars to Support Your Wellbeing.-Bootcamp

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