The BEI Presents Live Exercise Webinars to Support Your Wellbeing.
Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes.
High intensity interval workout geared to work your ENTIRE body using only your bodyweight! Get ready to work up a sweat, burn lots of calories and go back to work energized! Classes are for ALL levels. Modifications will be provided for beginners as well as options for more advanced participants.
Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week.