Past Events

2020 Oct 28
Live Exercise Webinars to Support Your Wellbeing.-Bootcamp
11:00am to 12:00pm
Location
Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. High intensity interval workout...

Read more Live Exercise Webinars to Support Your Wellbeing.-Bootcamp
2020 Oct 28
Live Exercise Webinars to Support Your Wellbeing - Desk Stretches and Deep Breathing
08:15am to 08:45am
Location
Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. Note: Class times subject to...

Read more Live Exercise Webinars to Support Your Wellbeing - Desk Stretches and Deep Breathing
2020 Oct 28
Live Exercise Webinars to Support Your Wellbeing - Pilates
05:00am to 05:45am
Location
Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. A form of low-impact exercise...

Read more Live Exercise Webinars to Support Your Wellbeing - Pilates
2020 Oct 27
Live Exercise Webinars to Support Your Wellbeing - Yoga
01:00pm to 02:00pm
Location
Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are...

Read more Live Exercise Webinars to Support Your Wellbeing - Yoga
2020 Oct 27
Live Exercise Webinars to Support Your Wellbeing - Yoga
01:00pm to 02:00pm
Location
Zoom (register and you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are...

Read more Live Exercise Webinars to Support Your Wellbeing - Yoga
2020 Oct 27
Live Exercise Webinars to Support Your Wellbeing - Barre
08:30am to 09:30am
Location
Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. A fusion class that blends both...

Read more Live Exercise Webinars to Support Your Wellbeing - Barre
2020 Oct 27
Live Exercise Webinars to Support Your Wellbeing - Tone 'n Flex
05:30am to 06:15am
Location
Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. A full-body strength...

Read more Live Exercise Webinars to Support Your Wellbeing - Tone 'n Flex
2020 Oct 26
Live Exercise Webinars to Support Your Wellbeing - Karate
01:30pm to 02:30pm
Location
Zoom (register and you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. The instructor will guide you...

Read more Live Exercise Webinars to Support Your Wellbeing - Karate
2020 Oct 26
Live Exercise Webinars to Support Your Wellbeing.-MEDITATION
12:30pm to 01:00pm
Location
Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. Meditation will focus on calming...

Read more Live Exercise Webinars to Support Your Wellbeing.-MEDITATION
2020 Oct 26
Live Exercise Webinars to Support Your Wellbeing.-Bodyweight HIIT
08:30am to 09:00am
Location
Zoom or MS Teams (Register & you will receive details via email)

The BEI Presents Live Exercise Webinars to Support Your Wellbeing.
Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes.

High intensity interval workout...

Read more Live Exercise Webinars to Support Your Wellbeing.-Bodyweight HIIT