Calendar

  • 2020 Oct 27

    Live Exercise Webinars to Support Your Wellbeing - Tone 'n Flex

    9:30am to 10:15am

    Location: 

    Zoom or MS Teams (Register & you will receive details via email)

    The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. A full-body strength, flexibility and balance workout incorporating pilates, yoga, barre and functional training into one dynamic and fun class. The class will incorporate multiple disciplines providing a unique class experience each week, keeping your body feeling challenged. Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week.

    Register...

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  • 2020 Oct 27

    Live Exercise Webinars to Support Your Wellbeing - Barre

    12:30pm to 1:30pm

    Location: 

    Zoom or MS Teams (Register & you will receive details via email)

    The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. A fusion class that blends both Pilates Mat and Barre. Expect a little bit of everything...light cardio, strength training, balance work, core conditioning, and stretching. Exercises are designed for all levels! Feel invigorated, challenged, and inspired with Barre Fusion. Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week.

    Register...

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  • 2020 Oct 27

    Live Exercise Webinars to Support Your Wellbeing - Yoga

    5:00pm to 6:00pm

    Location: 

    Zoom or MS Teams (Register & you will receive details via email)

    The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Note: Class times...

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  • 2020 Oct 27

    Live Exercise Webinars to Support Your Wellbeing - Yoga

    5:00pm to 6:00pm

    Location: 

    Zoom (register and you will receive details via email)

    The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Note: Class times...

    Read more about Live Exercise Webinars to Support Your Wellbeing - Yoga
  • 2020 Oct 28

    Live Exercise Webinars to Support Your Wellbeing - Pilates

    9:00am to 9:45am

    Location: 

    Zoom or MS Teams (Register & you will receive details via email)

    The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. A form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work in other areas of your body as well. Expect the moves to involve slow, precise movements and breath control. Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week.

    ...

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  • 2020 Oct 28

    Live Exercise Webinars to Support Your Wellbeing - Desk Stretches and Deep Breathing

    12:15pm to 12:45pm

    Location: 

    Zoom or MS Teams (Register & you will receive details via email)

    The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week.

    Register Here

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  • 2020 Oct 28

    Live Exercise Webinars to Support Your Wellbeing.-Bootcamp

    3:00pm to 4:00pm

    Location: 

    Zoom or MS Teams (Register & you will receive details via email)

    The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. High intensity interval workout geared to work your ENTIRE body! Get ready to work up a sweat, burn lots of calories and go back to work energized! Classes are for ALL levels. Modifications will be provided for beginners as well as options for more advanced participants. Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week

    Register...

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  • 2020 Oct 29

    Live Exercise Webinars to Support Your Wellbeing-Yoga

    12:15pm to 1:00pm

    Location: 

    Zoom or MS Teams (Register & you will receive details via email)

    The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Note: Class times...

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  • 2020 Oct 29

    Connecting The NEJM Learning platform to Your Continuing Education

    12:30pm to 1:30pm

    Location: 

    Zoom

    Through this learning series physicians and other healthcare professionals will address ways to improve clinical decision making, enhance patient management strategies, interpret new clinically relevant findings, and analyze health policy

    Part of the “EMBRACING OUR OWN CONTINUOUS PROFESSIONAL DEVELOPMENT (CPD)…BEYOND ‘DOING,’ …TO ‘DOING IT WELL’” series.

    LED BY OLE-PETTER R. HAMNVIK, MBBCH, BOA, MM Program Director, Endocrinology Fellowship Education Editor NEJM

    Join us for upcoming sessions in this 3-part series
    Sep 22, 2020 ...

    Read more about Connecting The NEJM Learning platform to Your Continuing Education
  • 2020 Oct 30

    Live Exercise Webinars to Support Your Wellbeing- Core & Stretch

    9:30am to 10:00am

    Location: 

    Zoom (register and you will receive details via email)

    The BEI Presents Live Exercise Webinars to Support Your Wellbeing. Email the BWHBEI@bwh.harvard.edu for more information and how to access live and recorded classes. This class will target the core muscles from all directions with exercises designed to improve strength, stability and posture. End with some light stretching for optimal recovery. Note: Class times subject to change. Registrants will be sent the most updated class schedule by the Monday of that week.

    Register...

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